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  1. White Flour Tortillas
White Flour Tortillas

White Flour Tortillas

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.76 g

6%

Net Carbohydrates

14.83 g

6%

Sugars

No data

-

Added Sugars

0.65 g

1%

Dietary Fiber

0.94 g

4%

Protein

2.47 g

4%

Total Fat

2.01 g

3%

Saturated Fat

0.49 g

2%

Monounsaturated Fat

1.07 g

-

Polyunsaturated Fat

0.3 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

135.51 mg

7%

Potassium

37.14 mg

1%

Calcium

11.06 mg

1%

Magnesium

7.37 mg

2%

Iron

0.94 mg

6%

Zinc

0.2 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of White Flour Tortillas contains 92 calories, 15.76g carbs, 2.01g fat, and 2.47g protein.
High SodiumLow CholesterolLow Sugar
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How Long to Burn Off 92 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    23 min

Home
Food Database
Baked Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Ready-to-bake or -fry Flour Tortillas
1 oz87 Cal14 g2.32 g2.27 g
White Pita
1 pita, large (6-1/2" dia)

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165 Cal
33.42 g
5.46 g
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