Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

12.56 g

Net Carbohydrates

9.81 g

Sugars

1.35 g

Added Sugars

No data

Dietary Fiber

2.75 g

10%

Protein

2.47 g

Total Fat

0.71 g

Saturated Fat

0.16 g

Monounsaturated Fat

0.31 g

Polyunsaturated Fat

0.16 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.02 mcg

Vitamin C

0.14 mg

Vitamin D

0 mcg

Minerals

Sodium

135.8 mg

Potassium

21.55 mg

Calcium

26.65 mg

Magnesium

6.52 mg

Iron

0.9 mg

Zinc

0.38 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of White Bread, Reduced-calorie contains 59 calories, 12.56g carbs, 0.71g fat, and 2.47g protein.

High Fiber High Sodium Low Cholesterol Low Sugar

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How Long to Burn Off 59 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
9 min
Jogging
8 min
Cycling
8 min
Walking
15 min

White Bread, Reduced-calorie

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

12.56 g

Net Carbohydrates

9.81 g

Sugars

1.35 g

Added Sugars

No data

Dietary Fiber

2.75 g

10%

Protein

2.47 g

Total Fat

0.71 g

Saturated Fat

0.16 g

Monounsaturated Fat

0.31 g

Polyunsaturated Fat

0.16 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.02 mcg

Vitamin C

0.14 mg

Vitamin D

0 mcg

Minerals

Sodium

135.8 mg

Potassium

21.55 mg

Calcium

26.65 mg

Magnesium

6.52 mg

Iron

0.9 mg

Zinc

0.38 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.