• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Baked Products
  3. Oat Bran Bread, Reduced-calorie
Bread reduced-calorie oat bran

Oat Bran Bread, Reduced-calorie

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.71 g

4%

Net Carbohydrates

8.31 g

3%

Sugars

1 g

3%

Added Sugars

No data

-

Dietary Fiber

3.4 g

12%

Protein

2.27 g

5%

Total Fat

0.91 g

1%

Saturated Fat

0.13 g

1%

Monounsaturated Fat

0.19 g

-

Polyunsaturated Fat

0.47 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.02 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

130.13 mg

6%

Potassium

28.92 mg

1%

Calcium

16.16 mg

1%

Magnesium

15.59 mg

4%

Iron

0.89 mg

5%

Zinc

0.3 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Oat Bran Bread, Reduced-calorie contains 57 calories, 11.71g carbs, 0.91g fat, and 2.27g protein.
High FiberHigh SodiumLow CholesterolLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 57 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    14 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
White Bread, Reduced-calorieWhite Bread, Reduced-calorie
1 oz59 Cal12.56 g2.47 g0.71 g
Rye Bread, Reduced-calorieRye Bread, Reduced-calorie
1 oz58 Cal11.48 g2.58 g0.82 g
Toasted Oat Bran Bread, Reduced-calorie
1 oz68 Cal13.95 g2.69 g1.08 g

Related Blogs

Similar Food

  • Bread reduced-calorie white

    White Bread, Reduced-calorieA

    1 oz59 Cal

  • Bread reduced-calorie rye

    Rye Bread, Reduced-calorieA

    1 oz58 Cal

  • Bread reduced-calorie oat bran toasted

    Toasted Oat Bran Bread, Reduced-calorieA

    1 oz68 Cal

  • Bread reduced-calorie wheat

    Wheat Bread, Reduced-calorieA

    1 oz62 Cal

  • Bread pumpernickel

    Pumpernickel BreadA

    1 oz71 Cal

Toasted Oat Bran Bread, Reduced-calorie
A Comprehensive 1500 Calorie Meal Plan for Effective Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Nov 14, 2025

bowl of oatmeal topped with banana and berries for weight loss

Is Oatmeal Good for Weight Loss?

Nov 14, 2025

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025