Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.71 g

Net Carbohydrates

8.31 g

Sugars

1 g

Added Sugars

No data

Dietary Fiber

3.4 g

14%

Protein

2.27 g

Total Fat

0.91 g

Saturated Fat

0.13 g

Monounsaturated Fat

0.19 g

Polyunsaturated Fat

0.47 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.02 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

130.13 mg

Potassium

28.92 mg

Calcium

16.16 mg

Magnesium

15.59 mg

Iron

0.89 mg

Zinc

0.3 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Oat Bran Bread, Reduced-calorie contains 57 calories, 11.71g carbs, 0.91g fat, and 2.27g protein.

High Fiber High Sodium Low Cholesterol Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 57 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
9 min
Jogging
8 min
Cycling
8 min
Walking
14 min

Oat Bran Bread, Reduced-calorie

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.71 g

Net Carbohydrates

8.31 g

Sugars

1 g

Added Sugars

No data

Dietary Fiber

3.4 g

14%

Protein

2.27 g

Total Fat

0.91 g

Saturated Fat

0.13 g

Monounsaturated Fat

0.19 g

Polyunsaturated Fat

0.47 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.02 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

130.13 mg

Potassium

28.92 mg

Calcium

16.16 mg

Magnesium

15.59 mg

Iron

0.89 mg

Zinc

0.3 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.