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  1. Vegetable Chicken Soup, Low Sodium
Vegetable Chicken Soup, Low Sodium

Vegetable Chicken Soup, Low Sodium

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.11 g

8%

Net Carbohydrates

20.15 g

8%

Sugars

3.42 g

10%

Added Sugars

No data

-

Dietary Fiber

0.96 g

4%

Protein

12.29 g

20%

Total Fat

4.82 g

6%

Saturated Fat

1.44 g

7%

Monounsaturated Fat

2.16 g

-

Polyunsaturated Fat

1.01 g

-

Trans Fat

No data

-

Cholesterol

16.87 mg

6%

Vitamins

Vitamin A

330.77 mcg

41%

Vitamin C

5.54 mg

6%

Vitamin D

0 mcg

0%

Minerals

Sodium

84.35 mg

4%

Potassium

368.73 mg

11%

Calcium

26.51 mg

3%

Magnesium

9.64 mg

3%

Iron

1.47 mg

10%

Zinc

2.17 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Vegetable Chicken Soup, Low Sodium contains 166 calories, 21.11g carbs, 4.82g fat, and 12.29g protein.
Low CarbLow CholesterolLow SodiumLow Sugar
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How Long to Burn Off 166 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

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1 cup
129 Cal
11.05 g
2.44 g
9.03 g
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