• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Soups & Sauces
  3. Beef and Mushroom Soup, Chunk Style, Low Sodium
Soup beef and mushroom low sodium chunk style

Beef and Mushroom Soup, Chunk Style, Low Sodium

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.05 g

9%

Net Carbohydrates

23.54 g

10%

Sugars

2.11 g

6%

Added Sugars

No data

-

Dietary Fiber

0.5 g

2%

Protein

10.79 g

22%

Total Fat

5.77 g

7%

Saturated Fat

4.07 g

20%

Monounsaturated Fat

0.99 g

-

Polyunsaturated Fat

0.17 g

-

Trans Fat

No data

-

Cholesterol

15.06 mg

5%

Vitamins

Vitamin A

246.82 mcg

27%

Vitamin C

7.53 mg

8%

Vitamin D

0 mcg

0%

Minerals

Sodium

62.75 mg

3%

Potassium

351.4 mg

7%

Calcium

32.63 mg

3%

Magnesium

5.02 mg

1%

Iron

2.43 mg

14%

Zinc

2.76 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Beef and Mushroom Soup, Chunk Style, Low Sodium contains 173 calories, 24.05g carbs, 5.77g fat, and 10.79g protein.
Low CarbLow CholesterolLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 173 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    42 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Vegetable Chicken Soup, Low SodiumVegetable Chicken Soup, Low Sodium
1 cup166 Cal21.11 g12.29 g4.82 g
Pea Soup with Water, Low SodiumPea Soup with Water, Low Sodium
1 cup155 Cal24.7 g8 g2.73 g
Beef Soup, Chunky, Single Brand with Country Vegetables, Ready-to-eat
1 package yields259 Cal33.2 g17.14 g6.25 g

Similar Food

  • Soup vegetable chicken low sodium

    Vegetable Chicken Soup, Low SodiumA

    1 cup166 Cal

  • Soup pea low sodium with water

    Pea Soup with Water, Low SodiumB

    1 cup155 Cal

  • Soup beef with country vegetables chunky ready-to-serve single brand

    Beef Soup, Chunky, Single Brand with Country Vegetables, Ready-to-eatB

    1 package yields259 Cal

  • Soup tomato low sodium with water

    Tomato Soup with Water, Low SodiumB

    1 cup73 Cal

  • Chicken broth low sodium canned

    Canned Chicken Broth, Low SodiumC

    1 cup38 Cal

Beef Soup, Chunky, Single Brand with Country Vegetables, Ready-to-eat

Related Blogs

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Mar 2, 2026