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  1. Food Database
  2. Soups & Sauces
  3. Prepared Meat or Poultry Gravy, Low Sodium
Gravy meat or poultry prepared low sodium

Prepared Meat or Poultry Gravy, Low Sodium

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14.54 g

5%

Net Carbohydrates

13.83 g

6%

Sugars

0.02 g

0%

Added Sugars

No data

-

Dietary Fiber

0.71 g

3%

Protein

8.97 g

18%

Total Fat

5.66 g

7%

Saturated Fat

2.37 g

12%

Monounsaturated Fat

2.52 g

-

Polyunsaturated Fat

0.22 g

-

Trans Fat

No data

-

Cholesterol

7.08 mg

2%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

42.48 mg

2%

Potassium

191.16 mg

4%

Calcium

14.16 mg

1%

Magnesium

4.72 mg

1%

Iron

1.65 mg

9%

Zinc

2.36 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Prepared Meat or Poultry Gravy, Low Sodium contains 125 calories, 14.54g carbs, 5.66g fat, and 8.97g protein.
Low CarbLow CholesterolLow SodiumLow Sugar
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How Long to Burn Off 125 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    31 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Vegetable Chicken Soup, Low SodiumVegetable Chicken Soup, Low Sodium
1 cup166 Cal21.11 g12.29 g4.82 g
Canned Gravy BeefCanned Gravy Beef
1 cup123 Cal11.21 g8.74 g5.5 g
Canned Turkey Gravy
1 cup121 Cal12.14 g6.19 g5 g

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