Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.7 g

Net Carbohydrates

19.95 g

Sugars

7.98 g

23%

Added Sugars

No data

Dietary Fiber

4.75 g

19%

Protein

8 g

13%

Total Fat

2.73 g

Saturated Fat

1.31 g

Monounsaturated Fat

0.93 g

Polyunsaturated Fat

0.36 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

7.71 mcg

Vitamin C

1.5 mg

Vitamin D

0 mcg

Minerals

Sodium

25 mg

Potassium

177.5 mg

Calcium

30 mg

Magnesium

37.5 mg

11%

Iron

1.83 mg

12%

Zinc

1.6 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Pea Soup with Water, Low Sodium contains 155 calories, 24.7g carbs, 2.73g fat, and 8g protein.

Low Carb Low Cholesterol Low Sodium Low Sugar

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How Long to Burn Off 155 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
24 min
Jogging
21 min
Cycling
21 min
Walking
38 min

Pea Soup with Water, Low Sodium

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.7 g

Net Carbohydrates

19.95 g

Sugars

7.98 g

23%

Added Sugars

No data

Dietary Fiber

4.75 g

19%

Protein

8 g

13%

Total Fat

2.73 g

Saturated Fat

1.31 g

Monounsaturated Fat

0.93 g

Polyunsaturated Fat

0.36 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

7.71 mcg

Vitamin C

1.5 mg

Vitamin D

0 mcg

Minerals

Sodium

25 mg

Potassium

177.5 mg

Calcium

30 mg

Magnesium

37.5 mg

11%

Iron

1.83 mg

12%

Zinc

1.6 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.