• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Soups & Sauces
  3. Pea Soup with Water, Low Sodium
Soup pea low sodium with water

Pea Soup with Water, Low Sodium

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.7 g

9%

Net Carbohydrates

19.95 g

8%

Sugars

7.98 g

23%

Added Sugars

No data

-

Dietary Fiber

4.75 g

17%

Protein

8 g

16%

Total Fat

2.73 g

3%

Saturated Fat

1.31 g

7%

Monounsaturated Fat

0.93 g

-

Polyunsaturated Fat

0.36 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

7.71 mcg

1%

Vitamin C

1.5 mg

2%

Vitamin D

0 mcg

0%

Minerals

Sodium

25 mg

1%

Potassium

177.5 mg

4%

Calcium

30 mg

2%

Magnesium

37.5 mg

9%

Iron

1.83 mg

10%

Zinc

1.6 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Pea Soup with Water, Low Sodium contains 155 calories, 24.7g carbs, 2.73g fat, and 8g protein.
Low CarbLow CholesterolLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 155 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Tomato Soup with Water, Low SodiumTomato Soup with Water, Low Sodium
1 cup73 Cal16.03 g1.93 g0.68 g
Vegetable Chicken Soup, Low SodiumVegetable Chicken Soup, Low Sodium
1 cup166 Cal21.11 g12.29 g4.82 g
Beef and Mushroom Soup, Chunk Style, Low Sodium
1 cup173 Cal24.05 g10.79 g5.77 g

Related Blogs

Similar Food

  • Soup tomato low sodium with water

    Tomato Soup with Water, Low SodiumB

    1 cup73 Cal

  • Soup vegetable chicken low sodium

    Vegetable Chicken Soup, Low SodiumA

    1 cup166 Cal

  • Soup beef and mushroom low sodium chunk style

    Beef and Mushroom Soup, Chunk Style, Low SodiumB

    1 cup173 Cal

  • Soup pea green mix dehydrated prepared with water

    Dehydrated, Prepared with Water, Green Pea Soup, MixD

    1 cup133 Cal

  • Green pea soup

    Green Pea SoupC

    1 cup153 Cal

Beef and Mushroom Soup, Chunk Style, Low Sodium
image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Mar 2, 2026