Veal shoulder arm separable lean only cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
30.37 g
61%
Total Fat
4.53 g
6%
Saturated Fat
1.27 g
6%
Monounsaturated Fat
1.62 g
-
Polyunsaturated Fat
0.41 g
-
Trans Fat
No data
-
Cholesterol
131.75 mg
44%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
76.5 mg
3%
Potassium
294.95 mg
6%
Calcium
25.5 mg
2%
Magnesium
25.5 mg
6%
Iron
1.2 mg
7%
Zinc
5.3 mg
48%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 171 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
25 min
Jogging
22 min
Cycling
22 min
Walking
40 min
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