Veal shoulder arm separable lean and fat cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
72.05 g
144%
Total Fat
23.35 g
30%
Saturated Fat
9.93 g
50%
Monounsaturated Fat
9.06 g
-
Polyunsaturated Fat
1.53 g
-
Trans Fat
No data
-
Cholesterol
305.64 mg
102%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
254.7 mg
11%
Potassium
984.84 mg
21%
Calcium
73.58 mg
6%
Magnesium
73.58 mg
18%
Iron
3.25 mg
18%
Zinc
11.83 mg
108%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 518 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 16 min
Jogging
1 h 5 min
Cycling
1 h 7 min
Walking
2 h 1 min
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