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  1. Food Database
  2. Lamb Veal & Game
  3. Veal Rib, Braised, Separable Lean and Fat
Veal rib separable lean and fat cooked braised

Veal Rib, Braised, Separable Lean and Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

57.4 g

115%

Total Fat

22.18 g

28%

Saturated Fat

8.76 g

44%

Monounsaturated Fat

8.23 g

-

Polyunsaturated Fat

1.66 g

-

Trans Fat

No data

-

Cholesterol

246.03 mg

82%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

168.15 mg

7%

Potassium

541.62 mg

12%

Calcium

38.94 mg

3%

Magnesium

44.25 mg

11%

Iron

2.5 mg

14%

Zinc

9.86 mg

90%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Veal Rib, Braised, Separable Lean and Fat contains 444 calories, 0g carbs, 22.18g fat, and 57.4g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 444 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 7 min

  • Orange jogging icon

    Jogging

    58 min

  • Green cycling icon

    Cycling

    60 min

  • Yellow walking icon

    Walking

    1 h 48 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Veal Rib, Braised, Separable Lean OnlyVeal Rib, Braised, Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)355 Cal0 g56.14 g12.73 g
Veal Leg Top Round, Braised, Separable Lean and Fat
1 unit, cooked (yield from 1 lb raw meat)574 Cal0 g98.36 g17.22 g
Veal Rib, Roasted, Separable Lean and Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)547 Cal0 g57.5 g33.5 g

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    Veal Rib, Braised, Separable Lean OnlyA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)355 Cal

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    Veal Leg Top Round, Braised, Separable Lean and FatA

    1 unit, cooked (yield from 1 lb raw meat)574 Cal

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    Veal Rib, Roasted, Separable Lean and FatA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)547 Cal

  • Veal composite of trimmed retail cuts separable lean and fat cooked

    Cooked Veal Composite, of Trimmed Retail Cuts, Separable Lean and FatA

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  • Veal rib separable lean and fat raw

    Raw Veal Rib, Separable Lean and FatA

    1 oz46 Cal

Veal Leg Top Round, Braised, Separable Lean and Fat
Veal Rib, Roasted, Separable Lean and Fat