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  1. Veal Breast, Braised, Whole, Boneless, Separable Lean Only
Veal Breast, Braised, Whole, Boneless, Separable Lean Only

Veal Breast, Braised, Whole, Boneless, Separable Lean Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

71.86 g

120%

Total Fat

23.23 g

30%

Saturated Fat

8.82 g

44%

Monounsaturated Fat

10.68 g

-

Polyunsaturated Fat

1.87 g

-

Trans Fat

No data

-

Cholesterol

274.92 mg

92%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

161.16 mg

8%

Potassium

684.93 mg

20%

Calcium

21.33 mg

3%

Magnesium

52.14 mg

15%

Iron

1.97 mg

13%

Zinc

9.93 mg

90%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Veal Breast, Braised, Whole, Boneless, Separable Lean Only contains 517 calories, 0g carbs, 23.23g fat, and 71.86g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 517 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 18 min

  • Orange jogging icon

    Jogging

    1 h 8 min

  • Green cycling icon

    Cycling

    1 h 9 min

  • Yellow walking icon

    Walking

    2 h 6 min

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Food Database
Lamb Veal & Game

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Veal Breast, Braised, Whole Boneless, Separable Lean and Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)753 Cal0 g76.33 g47.46 g
Veal Leg Top Round, Braised, Separable Lean Only

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1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
542 Cal
0 g
98.02 g
13.59 g
Roasted Veal Leg Top Round Separable Lean OnlyRoasted Veal Leg Top Round Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)527 Cal0 g98.53 g11.9 g
Veal Breast, Braised, Whole Boneless, Separable Lean and Fat
Veal Leg Top Round, Braised, Separable Lean Only