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  1. Food Database
  2. Ethnic Foods
  3. UAE Kabda Mahmosa
Kabda Mahmosa UAE

UAE Kabda Mahmosa

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

32.87 g

12%

Net Carbohydrates

31.67 g

13%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.2 g

4%

Protein

24.79 g

50%

Total Fat

6.27 g

8%

Saturated Fat

3.23 g

16%

Monounsaturated Fat

2.44 g

-

Polyunsaturated Fat

0.6 g

-

Trans Fat

No data

-

Cholesterol

455 mg

152%

Vitamins

Vitamin A

990 mcg

110%

Vitamin C

0.6 mg

1%

Vitamin D

0.9 mcg

6%

Minerals

Sodium

129 mg

6%

Potassium

280 mg

6%

Calcium

230 mg

18%

Magnesium

96 mg

23%

Iron

3.6 mg

20%

Zinc

0.9 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of UAE Kabda Mahmosa contains 287 calories, 32.87g carbs, 6.27g fat, and 24.79g protein.
High IronHigh ProteinLow Sodium
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How Long to Burn Off 287 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    44 min

  • Orange jogging icon

    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 10 min

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UAE RahasUAE Rahas
1 serving534 Cal53 g14 g29 g
Alaska Native Sea Lion Steller MeatAlaska Native Sea Lion Steller Meat
100 g120 Cal0 g25.85 g1.88 g
Alaska Native Sea Lion Steller Meat with Fat
100 g242 Cal5.55 g22.1 g14.65 g

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