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  1. Food Database
  2. Ethnic Foods
  3. Alaska Native Sea Lion Steller Meat with Fat
Sea lion steller meat with fat by Alaska Native

Alaska Native

Alaska Native Sea Lion Steller Meat with Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.55 g

2%

Net Carbohydrates

5.55 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

22.1 g

44%

Total Fat

14.65 g

19%

Saturated Fat

2.9 g

15%

Monounsaturated Fat

3.3 g

-

Polyunsaturated Fat

3 g

-

Trans Fat

0 g

0%

Cholesterol

66 mg

22%

Vitamins

Vitamin A

No data

-

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

80 mg

3%

Potassium

346 mg

7%

Calcium

6 mg

0%

Magnesium

19 mg

5%

Iron

9.55 mg

53%

Zinc

4.26 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Alaska Native Sea Lion Steller Meat with Fat contains 242 calories, 5.55g carbs, 14.65g fat, and 22.1g protein.
High IronHigh ProteinLow CarbLow SodiumTrans Fat Free
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How Long to Burn Off 242 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    59 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Alaska Native Sea Lion Steller LiverAlaska Native Sea Lion Steller Liver
100 g137 Cal0 g22.9 g5 g
Alaska Native Sea Lion Steller MeatAlaska Native Sea Lion Steller Meat
100 g120 Cal0 g25.85 g1.88 g
Alaska Native Sea Lion Steller Heart
100 g102 Cal1 g17 g3.3 g

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    Oogruk, Dried Alaska Native Bearded Seal Meat, in OilA

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Alaska Native Sea Lion Steller Heart