Turkey young tom light meat and skin cooked roasted
Turkey young tom light meat and skin cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
38.73 g
77%
Total Fat
10.47 g
13%
Saturated Fat
2.92 g
15%
Monounsaturated Fat
3.62 g
-
Polyunsaturated Fat
2.53 g
-
Trans Fat
No data
-
Cholesterol
102 mg
34%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
91.12 mg
4%
Potassium
390.32 mg
8%
Calcium
28.56 mg
2%
Magnesium
36.72 mg
9%
Iron
1.92 mg
11%
Zinc
2.86 mg
26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs