Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

41.85 g

84%

Total Fat

5.24 g

Saturated Fat

1.67 g

Monounsaturated Fat

0.92 g

Polyunsaturated Fat

1.4 g

Trans Fat

No data

Cholesterol

95.2 mg

32%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

84 mg

Potassium

425.6 mg

Calcium

29.4 mg

Magnesium

39.2 mg

Iron

1.83 mg

10%

Zinc

2.74 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Turkey Young Hen, Light Meat Only, Cooked, Roasted contains 225 calories, 0g carbs, 5.24g fat, and 41.85g protein.

High Protein Low Carb Low Sodium

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How Long to Burn Off 225 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
34 min
Jogging
30 min
Cycling
31 min
Walking
55 min

Turkey Young Hen, Light Meat Only, Cooked, Roasted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

41.85 g

84%

Total Fat

5.24 g

Saturated Fat

1.67 g

Monounsaturated Fat

0.92 g

Polyunsaturated Fat

1.4 g

Trans Fat

No data

Cholesterol

95.2 mg

32%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

84 mg

Potassium

425.6 mg

Calcium

29.4 mg

Magnesium

39.2 mg

Iron

1.83 mg

10%

Zinc

2.74 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.