Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

22.54 g

45%

Total Fat

4.79 g

Saturated Fat

1.35 g

Monounsaturated Fat

1.68 g

Polyunsaturated Fat

1.35 g

Trans Fat

0.06 g

100%

Cholesterol

64.6 mg

22%

Vitamins

Vitamin A

8.5 mcg

Vitamin C

0 mg

Vitamin D

0.3 mcg

Minerals

Sodium

201.45 mg

Potassium

212.5 mg

Calcium

11.9 mg

Magnesium

25.5 mg

Iron

0.51 mg

Zinc

1.28 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Turkey From Whole, Enhanced, Light Meat and Skin, Cooked, Roasted contains 133 calories, 0g carbs, 4.79g fat, and 22.54g protein.

High Protein High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 133 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
18 min
Walking
33 min

Turkey From Whole, Enhanced, Light Meat and Skin, Cooked, Roasted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

22.54 g

45%

Total Fat

4.79 g

Saturated Fat

1.35 g

Monounsaturated Fat

1.68 g

Polyunsaturated Fat

1.35 g

Trans Fat

0.06 g

100%

Cholesterol

64.6 mg

22%

Vitamins

Vitamin A

8.5 mcg

Vitamin C

0 mg

Vitamin D

0.3 mcg

Minerals

Sodium

201.45 mg

Potassium

212.5 mg

Calcium

11.9 mg

Magnesium

25.5 mg

Iron

0.51 mg

Zinc

1.28 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.