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  1. Food Database
  2. Entrees & Sides
  3. Tomato, Onion, Cilantro Mix
Tomato Onion Cilantro Mix

Tomato, Onion, Cilantro Mix

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.48 g

7%

Net Carbohydrates

13.85 g

6%

Sugars

9.85 g

28%

Added Sugars

No data

-

Dietary Fiber

5.63 g

20%

Protein

4.07 g

8%

Total Fat

0.76 g

1%

Saturated Fat

0.05 g

0%

Monounsaturated Fat

0.28 g

-

Polyunsaturated Fat

0.14 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

267.15 mcg

30%

Vitamin C

48.37 mg

54%

Vitamin D

0 mcg

0%

Minerals

Sodium

39.64 mg

2%

Potassium

887.31 mg

19%

Calcium

81.49 mg

6%

Magnesium

45.77 mg

11%

Iron

1.71 mg

10%

Zinc

0.84 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 90 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    21 min

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