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  1. Food Database
  2. Entrees & Sides
  3. Tomato-Based Soup Stock
Tomato-Based Soup Stock

Tomato-Based Soup Stock

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

68.95 g

25%

Net Carbohydrates

52.04 g

21%

Sugars

39.11 g

112%

Added Sugars

2.65 g

9%

Dietary Fiber

16.9 g

60%

Protein

13.18 g

26%

Total Fat

29.96 g

38%

Saturated Fat

4.09 g

20%

Monounsaturated Fat

20.4 g

-

Polyunsaturated Fat

3.68 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1413.58 mcg

157%

Vitamin C

146.48 mg

163%

Vitamin D

0 mcg

0%

Minerals

Sodium

5102.29 mg

222%

Potassium

2978.96 mg

63%

Calcium

216.33 mg

17%

Magnesium

140.67 mg

33%

Iron

4.04 mg

22%

Zinc

2.72 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 cups of Tomato-Based Soup Stock contains 556 calories, 68.95g carbs, 29.96g fat, and 13.18g protein.
Low CarbLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 556 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 24 min

  • Orange jogging icon

    Jogging

    1 h 13 min

  • Green cycling icon

    Cycling

    1 h 15 min

  • Yellow walking icon

    Walking

    2 h 15 min

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