Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

29.45 g

11%

Net Carbohydrates

17.81 g

Sugars

6.98 g

20%

Added Sugars

0 g

Dietary Fiber

11.64 g

42%

Protein

53.77 g

108%

Total Fat

33.5 g

43%

Saturated Fat

5.6 g

28%

Monounsaturated Fat

14.97 g

Polyunsaturated Fat

9.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

515.79 mcg

57%

Vitamin C

30.63 mg

34%

Vitamin D

0 mcg

Minerals

Sodium

1301.8 mg

57%

Potassium

1235.59 mg

26%

Calcium

960.32 mg

74%

Magnesium

210.89 mg

50%

Iron

10.76 mg

60%

Zinc

4.34 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 593 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 27 min
Jogging
1 h 15 min
Cycling
1 h 17 min
Walking
2 h 19 min

Tofu Scramble With Seasoning

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

29.45 g

11%

Net Carbohydrates

17.81 g

Sugars

6.98 g

20%

Added Sugars

0 g

Dietary Fiber

11.64 g

42%

Protein

53.77 g

108%

Total Fat

33.5 g

43%

Saturated Fat

5.6 g

28%

Monounsaturated Fat

14.97 g

Polyunsaturated Fat

9.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

515.79 mcg

57%

Vitamin C

30.63 mg

34%

Vitamin D

0 mcg

Minerals

Sodium

1301.8 mg

57%

Potassium

1235.59 mg

26%

Calcium

960.32 mg

74%

Magnesium

210.89 mg

50%

Iron

10.76 mg

60%

Zinc

4.34 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 593 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 27 min
Jogging
1 h 15 min
Cycling
1 h 17 min
Walking
2 h 19 min

Tofu Scramble With Seasoning

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 593 Calories?

Tofu Scramble With Seasoning

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 593 Calories?

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Tofu Scramble With Seasoning

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 593 Calories?

Tofu Scramble With Seasoning

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 593 Calories?

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
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