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  1. Food Database
  2. Baked Products
  3. Toasted Rice Bran Bread
Bread rice bran toasted

Toasted Rice Bran Bread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.41 g

5%

Net Carbohydrates

11.91 g

5%

Sugars

1.44 g

4%

Added Sugars

No data

-

Dietary Fiber

1.5 g

5%

Protein

2.75 g

5%

Total Fat

1.42 g

2%

Saturated Fat

0.22 g

1%

Monounsaturated Fat

0.51 g

-

Polyunsaturated Fat

0.54 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.09 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

82.78 mg

4%

Potassium

60.1 mg

1%

Calcium

21.26 mg

2%

Magnesium

21.55 mg

5%

Iron

1.11 mg

6%

Zinc

0.39 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Toasted Rice Bran Bread contains 75 calories, 13.41g carbs, 1.42g fat, and 2.75g protein.
High FiberHigh IronLow Cholesterol
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How Long to Burn Off 75 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    19 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Bread Rice BranBread Rice Bran
1 oz69 Cal12.33 g2.52 g1.3 g
Toasted Oat Bran BreadToasted Oat Bran Bread
1 oz73 Cal12.39 g3.23 g1.36 g
Rye Bread
1 oz74 Cal13.72 g2.41 g0.94 g

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