Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.73 g

Net Carbohydrates

12.03 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.7 g

17%

Protein

8.13 g

16%

Total Fat

4.87 g

Saturated Fat

1.99 g

10%

Monounsaturated Fat

1.98 g

Polyunsaturated Fat

0.98 g

Trans Fat

No data

Cholesterol

11 mg

Vitamins

Vitamin A

225 mcg

25%

Vitamin C

1.8 mg

Vitamin D

No data

Minerals

Sodium

448 mg

19%

Potassium

267 mg

Calcium

210 mg

16%

Magnesium

96 mg

23%

Iron

0 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Tashreeb, UAE contains 140 calories, 16.73g carbs, 4.87g fat, and 8.13g protein.

High Sodium Low Cholesterol

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How Long to Burn Off 140 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
34 min

Tashreeb, UAE

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.73 g

Net Carbohydrates

12.03 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.7 g

17%

Protein

8.13 g

16%

Total Fat

4.87 g

Saturated Fat

1.99 g

10%

Monounsaturated Fat

1.98 g

Polyunsaturated Fat

0.98 g

Trans Fat

No data

Cholesterol

11 mg

Vitamins

Vitamin A

225 mcg

25%

Vitamin C

1.8 mg

Vitamin D

No data

Minerals

Sodium

448 mg

19%

Potassium

267 mg

Calcium

210 mg

16%

Magnesium

96 mg

23%

Iron

0 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.