Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

22.28 g

Net Carbohydrates

20.28 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

2 g

Protein

6.09 g

12%

Total Fat

9.47 g

12%

Saturated Fat

1.48 g

Monounsaturated Fat

3.1 g

Polyunsaturated Fat

3.26 g

Trans Fat

No data

Cholesterol

5 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

553 mg

24%

Potassium

469 mg

10%

Calcium

10 mg

Magnesium

20 mg

Iron

0.9 mg

Zinc

1.05 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 199 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
29 min
Jogging
25 min
Cycling
26 min
Walking
47 min

Potato Koba UAE

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

22.28 g

Net Carbohydrates

20.28 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

2 g

Protein

6.09 g

12%

Total Fat

9.47 g

12%

Saturated Fat

1.48 g

Monounsaturated Fat

3.1 g

Polyunsaturated Fat

3.26 g

Trans Fat

No data

Cholesterol

5 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

553 mg

24%

Potassium

469 mg

10%

Calcium

10 mg

Magnesium

20 mg

Iron

0.9 mg

Zinc

1.05 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.