Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

22.28 g

Net Carbohydrates

20.28 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

2 g

Protein

6.09 g

12%

Total Fat

9.47 g

12%

Saturated Fat

1.48 g

Monounsaturated Fat

3.1 g

Polyunsaturated Fat

3.26 g

Trans Fat

No data

Cholesterol

5 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

553 mg

24%

Potassium

469 mg

10%

Calcium

10 mg

Magnesium

20 mg

Iron

0.9 mg

Zinc

1.05 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Potato Koba, UAE contains 199 calories, 22.28g carbs, 9.47g fat, and 6.09g protein.

High Sodium Low Cholesterol

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How Long to Burn Off 199 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
31 min
Jogging
26 min
Cycling
27 min
Walking
49 min

Potato Koba, UAE

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

22.28 g

Net Carbohydrates

20.28 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

2 g

Protein

6.09 g

12%

Total Fat

9.47 g

12%

Saturated Fat

1.48 g

Monounsaturated Fat

3.1 g

Polyunsaturated Fat

3.26 g

Trans Fat

No data

Cholesterol

5 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

553 mg

24%

Potassium

469 mg

10%

Calcium

10 mg

Magnesium

20 mg

Iron

0.9 mg

Zinc

1.05 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.