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  1. Food Database
  2. Ethnic Foods
  3. Meat With Rice, Machbous Laham, UAE
Meat with Rice (Machbous Laham) UAE

Meat With Rice, Machbous Laham, UAE

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.5 g

9%

Net Carbohydrates

24.3 g

10%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.2 g

4%

Protein

7 g

14%

Total Fat

4.8 g

6%

Saturated Fat

2.13 g

11%

Monounsaturated Fat

2.09 g

-

Polyunsaturated Fat

0.3 g

-

Trans Fat

No data

-

Cholesterol

13 mg

4%

Vitamins

Vitamin A

15 mcg

2%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

462 mg

20%

Potassium

121 mg

3%

Calcium

160 mg

12%

Magnesium

72 mg

17%

Iron

0.18 mg

1%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Meat With Rice, Machbous Laham, UAE contains 173 calories, 25.5g carbs, 4.8g fat, and 7g protein.
High SodiumLow Cholesterol
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How Long to Burn Off 173 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    42 min

FAQ

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