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Meat with Rice (Machbous Laham) UAE

Meat with Rice (Machbous Laham) UAE

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.5 g

9%

Net Carbohydrates

24.3 g

10%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.2 g

4%

Protein

7 g

14%

Total Fat

4.8 g

6%

Saturated Fat

2.13 g

11%

Monounsaturated Fat

2.09 g

-

Polyunsaturated Fat

0.3 g

-

Trans Fat

No data

-

Cholesterol

13 mg

4%

Vitamins

Vitamin A

15 mcg

2%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

462 mg

20%

Potassium

121 mg

3%

Calcium

160 mg

12%

Magnesium

72 mg

17%

Iron

0.18 mg

1%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 173 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

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