Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

134.81 g

49%

Net Carbohydrates

133.44 g

54%

Sugars

5.09 g

15%

Added Sugars

No data

Dietary Fiber

1.37 g

Protein

0.29 g

Total Fat

0.03 g

Saturated Fat

0.01 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1.52 mg

Potassium

16.72 mg

Calcium

30.4 mg

Magnesium

1.52 mg

Iron

2.4 mg

13%

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Tapioca Pearl, Dry contains 544 calories, 134.81g carbs, 0.03g fat, and 0.29g protein.

Low Cholesterol Low Sodium Low Sugar

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How Long to Burn Off 544 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 23 min
Jogging
1 h 11 min
Cycling
1 h 13 min
Walking
2 h 12 min

Tapioca Pearl, Dry

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

134.81 g

49%

Net Carbohydrates

133.44 g

54%

Sugars

5.09 g

15%

Added Sugars

No data

Dietary Fiber

1.37 g

Protein

0.29 g

Total Fat

0.03 g

Saturated Fat

0.01 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1.52 mg

Potassium

16.72 mg

Calcium

30.4 mg

Magnesium

1.52 mg

Iron

2.4 mg

13%

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.