Trans Fat-Free Foods

Puff Pastry Base
2538 Cal
1 batch
Carbs: 190.9g
Protein: 27.8g
Fat: 186.6g
Stewed Adzuki Beans
1187 Cal
4 servings
Carbs: 227.9g
Protein: 66.5g
Fat: 3g
Cranberry Martini
229 Cal
1 cocktail
Carbs: 20g
Protein: 0.5g
Fat: 0.2g
Field Salad
765 Cal
4 servings
Carbs: 24.8g
Protein: 16.9g
Fat: 70.6g
Tomatoes, Crushed, Canned
32 Cal
100 g
Carbs: 7.3g
Protein: 1.6g
Fat: 0.3g
Onions, Raw
64 Cal
1 cup, chopped
Carbs: 14.9g
Protein: 1.8g
Fat: 0.2g
Brussels Sprouts, Boiled, With Salt
8 Cal
1 sprout
Carbs: 1.5g
Protein: 0.5g
Fat: 0.1g
Mushrooms, White, Raw
15 Cal
1 cup, pieces or slices
Carbs: 2.3g
Protein: 2.2g
Fat: 0.2g
Vegetable, Yam, Raw
177 Cal
1 cup, cubes
Carbs: 41.8g
Protein: 2.3g
Fat: 0.3g
Broccoli, Frozen, Unprepared
41 Cal
1 cup
Carbs: 7.5g
Protein: 4.4g
Fat: 0.5g
Red Cabbage, Boiled, With Salt
6 Cal
1 leaf
Carbs: 1.5g
Protein: 0.3g
Fat: 0g
Lettuce, Iceberg, Raw
8 Cal
1 cup, shredded or chopped
Carbs: 1.6g
Protein: 0.5g
Fat: 0.1g
Cooked Kale, Boiled With Salt
57 Cal
1 cup, chopped
Carbs: 6.9g
Protein: 3.8g
Fat: 1.6g
Squash, Butternut, Frozen, Unprepared
194 Cal
1 package (12 oz)
Carbs: 49g
Protein: 6g
Fat: 0.3g
Yellow Snap or Wax Beans, Boiled, Without Salt
44 Cal
1 cup
Carbs: 9.9g
Protein: 2.4g
Fat: 0.4g
Peppers, Sweet, Yellow, Raw
50 Cal
1 pepper, large (3-3/4" long, 3" dia)
Carbs: 11.8g
Protein: 1.9g
Fat: 0.4g
Celeriac, Boiled With Salt
42 Cal
1 cup pieces
Carbs: 9.1g
Protein: 1.5g
Fat: 0.3g
Hawaii Mountain Yam, Steamed With Salt
119 Cal
1 cup, cubes
Carbs: 29g
Protein: 2.5g
Fat: 0.1g
Sprouted Mung Beans, Stir-Fried
62 Cal
1 cup
Carbs: 13.1g
Protein: 5.3g
Fat: 0.3g
Pumpkin Pie Mix, Canned
281 Cal
1 cup
Carbs: 71.3g
Protein: 2.9g
Fat: 0.4g