- Food Database
- Low Sugar

Smoked Salmon and Poached Eggs on Bread
571 Cal
4 servings
Carbs: 49.7g
Protein: 37.9g
Fat: 24.1g

Green Bean and Broccoli Salad
520 Cal
4 servings
Carbs: 33.9g
Protein: 16.8g
Fat: 39g

Coconut Milk Curry
1855 Cal
4 servings
Carbs: 51.4g
Protein: 121.5g
Fat: 136.1g

Milk-Based Soup Broth
559 Cal
4 servings
Carbs: 36.2g
Protein: 17.4g
Fat: 38.8g

Lemony, Tofu Ratatouille, Kebabs
1172 Cal
4 serving
Carbs: 73g
Protein: 57.9g
Fat: 82.8g

Spinach and Kale Juice
173 Cal
2 glasses
Carbs: 38g
Protein: 8g
Fat: 2.9g

Spiced Potato Sticks
4646 Cal
4 servings
Carbs: 153.9g
Protein: 11.5g
Fat: 451.7g

Creamy Curry
2108 Cal
4 servings
Carbs: 48g
Protein: 168.6g
Fat: 142.5g

Chicken Gyro With Spinach
1709 Cal
4 servings
Carbs: 165.1g
Protein: 138.5g
Fat: 52.6g

Tofu & Spinach Stir-Fry for Two
491 Cal
2 serving
Carbs: 20.4g
Protein: 29.6g
Fat: 36.3g

Sauteed Spinach With Cottage Cheese
145 Cal
1 serving
Carbs: 7.6g
Protein: 13.5g
Fat: 7.3g

Sheet Pan Shrimp and Peppers
1080 Cal
6 servings
Carbs: 38.4g
Protein: 169.6g
Fat: 32.2g

Artichoke Curry
1660 Cal
4 servings
Carbs: 106.5g
Protein: 32g
Fat: 138.8g

Flaky Pastry Roll
2538 Cal
8 servings
Carbs: 190.9g
Protein: 27.8g
Fat: 186.6g

Stir-Fried Ground Turkey
978 Cal
4 servings
Carbs: 8.8g
Protein: 91g
Fat: 65.5g

Easy, Herbed, Flax Crackers
609 Cal
30 serving
Carbs: 35.9g
Protein: 21.5g
Fat: 48g

Turkey Piccata
1438 Cal
4 servings
Carbs: 53.1g
Protein: 157.7g
Fat: 63.6g

Keto Chicken Zoodle Soup
1320 Cal
4 servings
Carbs: 30.7g
Protein: 121g
Fat: 82.2g

Steamed Dough
1854 Cal
8 pieces
Carbs: 384.5g
Protein: 56.6g
Fat: 5.1g

Parsley Dressing
989 Cal
4 servings
Carbs: 7.2g
Protein: 2.1g
Fat: 108.6g