- Food Database
- Low Sodium

Fish, Cisco, Raw
77 Cal
1 fillet
Carbs: 0g
Protein: 15g
Fat: 1.5g

Turkey, All Classes, Giblets, Cooked, Simmered, Some Giblet Fat
251 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 38.3g
Fat: 9.6g

Chicken Broilers or Fryers, Skin Only, Cooked, Fried, Flour
166 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 3.1g
Protein: 6.3g
Fat: 14.1g

Emu Full Rump, Cooked, Broiled
833 Cal
1 full rump cooked ( yield from 695 g raw meat )
Carbs: 0g
Protein: 167g
Fat: 13.3g

Turkey Fryer-Roasters, Skin Only, Cooked, Roasted
102 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 7.1g
Fat: 7.9g

Emu Inside Drum, Raw
618 Cal
1 inside drum
Carbs: 0g
Protein: 127.1g
Fat: 8.5g

Turkey Young Tom, Light Meat and Skin, Cooked, Roasted
260 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 38.7g
Fat: 10.5g

Turkey, Young Tom, Back, Meat and Skin, Raw
938 Cal
0.5 back, bone removed
Carbs: 0g
Protein: 96.8g
Fat: 58.4g

Turkey All Classes, Meat and Skin, Raw
478 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.5g
Protein: 71.8g
Fat: 18.7g

Turkey Young Tom, Meat Only, Cooked, Roasted
235 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 41.1g
Fat: 6.6g

Turkey Fryer-Roasters, Light Meat and Skin, Cooked, Roasted
202 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 35.4g
Fat: 5.6g

Cumin and Coriander Mix
337 Cal
100 grams
Carbs: 49.6g
Protein: 15.1g
Fat: 20g

Tamarind Water
121 Cal
4 cups
Carbs: 32.4g
Protein: 0g
Fat: 0g

Pie Fillings, Cherry, Low Calorie
140 Cal
1 cup
Carbs: 31.6g
Protein: 2.2g
Fat: 0.4g

Candies Fruit Snacks, High Vitamin C
155 Cal
1 serving
Carbs: 38.7g
Protein: 0g
Fat: 0g

Cocoa Dry Powder, Hi-Fat or Breakfast Plain
26 Cal
1 tbsp
Carbs: 2.8g
Protein: 0.9g
Fat: 1.3g

Ice Creams, Regular, Low Carbohydrate, Chocolate
137 Cal
1 individual (3.5 fl oz)
Carbs: 15.5g
Protein: 2.2g
Fat: 7.4g

Rennin Chocolate, Dry Mix, Prepared With 2% Milk
85 Cal
100 g
Carbs: 13.5g
Protein: 3.2g
Fat: 2.1g

Oil, Industrial, Soy, Ultra Low Linolenic
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Oil, Industrial, Soy, Low Linolenic
126 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 14g