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  1. Food Database
  2. Poultry Products
  3. Turkey Fryer-Roasters, Light Meat and Skin, Cooked, Roasted
Turkey fryer-roasters light meat and skin cooked roasted

Turkey Fryer-Roasters, Light Meat and Skin, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

35.39 g

71%

Total Fat

5.63 g

7%

Saturated Fat

1.54 g

8%

Monounsaturated Fat

2.09 g

-

Polyunsaturated Fat

1.34 g

-

Trans Fat

No data

-

Cholesterol

116.85 mg

39%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

70.11 mg

3%

Potassium

322.26 mg

7%

Calcium

22.14 mg

2%

Magnesium

31.98 mg

8%

Iron

1.98 mg

11%

Zinc

2.56 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Turkey Fryer-Roasters, Light Meat and Skin, Cooked, Roasted contains 202 calories, 0g carbs, 5.63g fat, and 35.39g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 202 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    49 min

Similar Food

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    Turkey Fryer-Roasters, Light Meat and Skin, RawA

    1 unit (yield from 1 lb ready-to-cook turkey)211 Cal

  • Turkey fryer-roasters light meat only cooked roasted

    Turkey, Fryer-Roasters, Light Meat Only, Cooked, RoastedA

    1 cup, chopped or diced196 Cal

  • Turkey fryer-roasters light meat only raw

    Turkey, Fryer-Roasters, Light Meat Only, RawA

    1 unit (yield from 1 lb ready-to-cook turkey)147 Cal

  • Turkey fryer-roasters leg meat and skin cooked roasted

    Turkey Fryer-Roasters, Leg, Meat and Skin, Cooked, RoastedA

    1 unit (yield from 1 lb ready-to-cook turkey)119 Cal

  • Turkey fryer-roasters breast meat and skin cooked roasted

    Turkey Fryer-Roasters Breast Meat and Skin, Cooked, RoastedA

    1 unit (yield from 1 lb ready-to-cook turkey)150 Cal

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