- Food Database
- Low Sodium

Turkey, All Classes, Leg Meat and Skin, Raw
151 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 20.5g
Fat: 7.1g

Turkey Young Tom, Breast Meat and Skin, Raw
234 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 34g
Fat: 9.8g

Chicken Broilers or Fryers, Skin Only, Raw
164 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 6.3g
Fat: 15.2g

Carbonated Soda Pop Soft Drink, With Caffeine
0 Cal
1 fl oz
Carbs: 0g
Protein: 0g
Fat: 0g

Grape Soda
13 Cal
1 fl oz
Carbs: 3.5g
Protein: 0g
Fat: 0g

Homemade Pina Colada, Cocktail
55 Cal
1 fl oz
Carbs: 7.1g
Protein: 0.1g
Fat: 0.6g

Light Wine, 6.4% ABV
14 Cal
1 fl oz
Carbs: 0.3g
Protein: 0g
Fat: 0g

Whiskey Sour Mix, Bottled
57 Cal
2 fl oz
Carbs: 13.9g
Protein: 0.1g
Fat: 0.1g

Coffee Liqueur, 53 Proof
117 Cal
1 fl oz
Carbs: 16.3g
Protein: 0g
Fat: 0.1g

Reduced Sugar Cola, Carbonated Beverage, With Caffeine
20 Cal
100 g
Carbs: 5.2g
Protein: 0g
Fat: 0g

Whiskey Sour
47 Cal
1 fl oz
Carbs: 3.9g
Protein: 0g
Fat: 0g

Distilled Gin, 90 Proof
73 Cal
1 fl oz
Carbs: 0g
Protein: 0g
Fat: 0g

Energy Drink, Red Bull, Sugar Free, With Added Caffeine, Naicin, Pantothenic Acid, Vitamins B6 and B12
13 Cal
1 8.3 fl oz can
Carbs: 1.8g
Protein: 0.6g
Fat: 0.2g
Sprite Lemon-Lime Soft Drink Pop Soda
12 Cal
1 fl oz
Carbs: 3.1g
Protein: 0g
Fat: 0g

Coffee Liqueur, 63 Proof
107 Cal
1 fl oz
Carbs: 11.2g
Protein: 0g
Fat: 0.1g

Coffee, Instant, Decaffeinated, Powder, Prepared With Water
4 Cal
6 fl oz
Carbs: 0.8g
Protein: 0.2g
Fat: 0g

Tea, Black, Regular, Instant Powder, Unsweetened
2 Cal
1 1 tsp
Carbs: 0.4g
Protein: 0.1g
Fat: 0g

Frozen Yogurts, Chocolate
228 Cal
1 cup
Carbs: 37.6g
Protein: 5.2g
Fat: 6.3g

Frozen Yogurts, Chocolate, Nonfat Milk, Sweetened Without Sugar
199 Cal
1 cup
Carbs: 36.6g
Protein: 8.2g
Fat: 1.5g

Cocoa Dry Powder, Hi-Fat or Breakfast, Processed With Alkali
479 Cal
100 g
Carbs: 49.7g
Protein: 16.8g
Fat: 23.7g