Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.12 g

Net Carbohydrates

7.02 g

Sugars

7.01 g

20%

Added Sugars

No data

Dietary Fiber

0.09 g

Protein

0.13 g

Total Fat

0.59 g

Saturated Fat

0.51 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.01 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.03 mcg

Vitamin C

1.54 mg

Vitamin D

No data

Minerals

Sodium

1.88 mg

Potassium

22.29 mg

Calcium

2.51 mg

Magnesium

2.51 mg

Iron

0.07 mg

Zinc

0.04 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 55 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
8 min
Jogging
7 min
Cycling
8 min
Walking
13 min

Homemade pina colada cocktail

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.12 g

Net Carbohydrates

7.02 g

Sugars

7.01 g

20%

Added Sugars

No data

Dietary Fiber

0.09 g

Protein

0.13 g

Total Fat

0.59 g

Saturated Fat

0.51 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.01 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.03 mcg

Vitamin C

1.54 mg

Vitamin D

No data

Minerals

Sodium

1.88 mg

Potassium

22.29 mg

Calcium

2.51 mg

Magnesium

2.51 mg

Iron

0.07 mg

Zinc

0.04 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.