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  1. Food Database
  2. Sweets
  3. Frozen Yogurts, Chocolate, Nonfat Milk, Sweetened Without Sugar
Frozen yogurts chocolate nonfat milk sweetened without sugar

Frozen Yogurts, Chocolate, Nonfat Milk, Sweetened Without Sugar

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36.64 g

13%

Net Carbohydrates

32.92 g

13%

Sugars

23.45 g

67%

Added Sugars

No data

-

Dietary Fiber

3.72 g

13%

Protein

8.18 g

16%

Total Fat

1.49 g

2%

Saturated Fat

0.94 g

5%

Monounsaturated Fat

0.4 g

-

Polyunsaturated Fat

0.06 g

-

Trans Fat

No data

-

Cholesterol

7.44 mg

2%

Vitamins

Vitamin A

3.1 mcg

0%

Vitamin C

1.3 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

150.66 mg

7%

Potassium

630.54 mg

13%

Calcium

295.74 mg

23%

Magnesium

74.4 mg

18%

Iron

0.07 mg

0%

Zinc

0.91 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Frozen Yogurts, Chocolate, Nonfat Milk, Sweetened Without Sugar contains 199 calories, 36.64g carbs, 1.49g fat, and 8.18g protein.
Low CholesterolLow Sodium
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How Long to Burn Off 199 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    49 min

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