Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

37.58 g

14%

Net Carbohydrates

33.58 g

14%

Sugars

33.48 g

96%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

5.22 g

10%

Total Fat

6.26 g

Saturated Fat

3.95 g

20%

Monounsaturated Fat

1.67 g

Polyunsaturated Fat

0.18 g

Trans Fat

No data

Cholesterol

22.62 mg

Vitamins

Vitamin A

67.43 mcg

Vitamin C

0 mg

Vitamin D

0.13 mcg

Minerals

Sodium

109.62 mg

Potassium

407.16 mg

Calcium

174 mg

13%

Magnesium

43.5 mg

10%

Iron

0.8 mg

Zinc

0.49 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Frozen Yogurts, Chocolate contains 228 calories, 37.58g carbs, 6.26g fat, and 5.22g protein.

High Sugar Low Cholesterol Low Sodium

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How Long to Burn Off 228 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
56 min

Frozen Yogurts, Chocolate

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

37.58 g

14%

Net Carbohydrates

33.58 g

14%

Sugars

33.48 g

96%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

5.22 g

10%

Total Fat

6.26 g

Saturated Fat

3.95 g

20%

Monounsaturated Fat

1.67 g

Polyunsaturated Fat

0.18 g

Trans Fat

No data

Cholesterol

22.62 mg

Vitamins

Vitamin A

67.43 mcg

Vitamin C

0 mg

Vitamin D

0.13 mcg

Minerals

Sodium

109.62 mg

Potassium

407.16 mg

Calcium

174 mg

13%

Magnesium

43.5 mg

10%

Iron

0.8 mg

Zinc

0.49 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.