- Food Database
- Low Cholesterol

Peas and Onions, Frozen, Unprepared
48 Cal
0.5 cup
Carbs: 9.3g
Protein: 2.7g
Fat: 0.2g

Beans, Navy, Mature Seeds, Sprouted, Raw
70 Cal
1 cup
Carbs: 13.6g
Protein: 6.4g
Fat: 0.7g

Cowpeas, Young Pods With Seeds, Raw
41 Cal
1 cup
Carbs: 8.9g
Protein: 3.1g
Fat: 0.3g

Tomato Products, Canned Sauce, With Herbs and Cheese
72 Cal
0.5 cup
Carbs: 12.5g
Protein: 2.6g
Fat: 2.4g

Turnip Greens and Turnips, Frozen, Unprepared
60 Cal
1 package (10 oz)
Carbs: 9.6g
Protein: 7g
Fat: 0.5g

Potatoes, Frozen, French Fried, Par, Cottage-Cut, Unprepared
99 Cal
10 strips
Carbs: 15.6g
Protein: 1.6g
Fat: 3.8g

Beans, Snap, Yellow, Canned, No Salt Added, Solids and Liquids
18 Cal
0.5 cup
Carbs: 4.2g
Protein: 1g
Fat: 0.1g

Pear Nectar, Canned, Without Added Ascorbic Acid
150 Cal
1 cup
Carbs: 39.4g
Protein: 0.3g
Fat: 0g

Grapefruit Juice, White, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water
101 Cal
1 cup
Carbs: 24g
Protein: 1.4g
Fat: 0.3g

Grapes, Canned, Thompson Seedless, Heavy Syrup Pack, Solids and Liquids
195 Cal
1 cup
Carbs: 50.3g
Protein: 1.2g
Fat: 0.3g

Cherries, Sweet, Canned, Juice Pack, Solids and Liquids
135 Cal
1 cup, pitted
Carbs: 34.5g
Protein: 2.3g
Fat: 0.1g

Apricots, Canned, Heavy Syrup Pack, Without Skin, Solids and Liquids
214 Cal
1 cup, whole, without pits
Carbs: 55.3g
Protein: 1.3g
Fat: 0.2g

Fruit Salad, Peach and Pear, Apricot, Pineapple, Cherry, Canned, Light Syrup, Solids, Liquids
146 Cal
1 cup
Carbs: 38.2g
Protein: 0.9g
Fat: 0.2g

Apple Juice Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid
350 Cal
1 can (6 fl oz)
Carbs: 86.5g
Protein: 1.1g
Fat: 0.8g

Figs, Canned, Water Pack, Solids and Liquids
131 Cal
1 cup
Carbs: 34.7g
Protein: 1g
Fat: 0.2g

Peach Nectar, Canned, With Added Ascorbic Acid
125 Cal
1 cup
Carbs: 29.7g
Protein: 0.5g
Fat: 1.3g

Figs, Canned, Extra Heavy Syrup Pack, Solids and Liquids
279 Cal
1 cup
Carbs: 72.7g
Protein: 1g
Fat: 0.3g

Syrups, Table Blends, Pancake With 2% Maple, Added Potassium
835 Cal
1 cup
Carbs: 219.2g
Protein: 0g
Fat: 0.3g

Candies, Confectioner Coating, Peanut Butter
889 Cal
1 cup chips
Carbs: 78.8g
Protein: 30.7g
Fat: 50.1g

Malt Syrup
1221 Cal
1 cup
Carbs: 273.8g
Protein: 23.8g
Fat: 0g