- Food Database
- Low Cholesterol

Snacks, Granola Bar, Chewy, Reduced Sugar, All Flavors
99 Cal
1 bar
Carbs: 16.7g
Protein: 1.3g
Fat: 3g

Snacks, Popcorn, Caramel-Coated With Peanuts
113 Cal
1 oz (approx 2/3 cup)
Carbs: 22.9g
Protein: 1.8g
Fat: 2.2g

Snacks, Popcorn, Oil-Popped, Low Fat
425 Cal
100 g
Carbs: 72.2g
Protein: 12.6g
Fat: 9.5g

Snacks, Popcorn Cakes
38 Cal
1 cake
Carbs: 8g
Protein: 1g
Fat: 0.3g

Snacks Tortilla Chips, Nacho-Flavor, Made With Enriched Masa Flour
145 Cal
1 oz
Carbs: 17.7g
Protein: 2.2g
Fat: 7.3g

Snacks, Potato Chips, Sour-Cream-And-Onion Flavor
151 Cal
1 oz
Carbs: 14.6g
Protein: 2.3g
Fat: 9.6g

Snacks, Sesame Sticks, Wheat-Based, Unsalted
308 Cal
2 oz
Carbs: 26.5g
Protein: 6.2g
Fat: 20.9g

Chrysanthemum Garland, Cooked, Boiled, Drained With Salt
20 Cal
1 cup (1" pieces)
Carbs: 4.3g
Protein: 1.6g
Fat: 0.1g

Mustard Spinach, Tendergreen, Raw
33 Cal
1 cup, chopped
Carbs: 5.9g
Protein: 3.3g
Fat: 0.4g

Beans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt
152 Cal
0.33 package (10 oz) yields
Carbs: 29g
Protein: 8.8g
Fat: 0.5g

Swamp Cabbage, Skunk, Raw
11 Cal
1 cup, chopped
Carbs: 1.8g
Protein: 1.5g
Fat: 0.1g

Salsify, Vegetable, Oyster, Raw
109 Cal
1 cup slices
Carbs: 24.7g
Protein: 4.4g
Fat: 0.3g

Snap Beans, Yellow, Frozen, Cooked, Boiled, Drained Without Salt
38 Cal
1 cup
Carbs: 8.7g
Protein: 2g
Fat: 0.2g

Taro Shoots, Cooked, Without Salt
20 Cal
1 cup slices
Carbs: 4.5g
Protein: 1g
Fat: 0.1g

Taro, Tahitian, Raw
55 Cal
1 cup slices
Carbs: 8.6g
Protein: 3.5g
Fat: 1.2g

Potatoes, Frozen, French Fried, Par Extruded, Unprepared
169 Cal
10 strips
Carbs: 19.6g
Protein: 1.8g
Fat: 9.7g

Pineapple, Canned, Extra Heavy Syrup, Pack Solids and Liquids
216 Cal
1 cup, crushed, sliced, or chunks
Carbs: 55.9g
Protein: 0.9g
Fat: 0.3g

Pear Nectar, Canned, With Added Ascorbic Acid
150 Cal
1 cup
Carbs: 39.4g
Protein: 0.3g
Fat: 0g

Plums, Canned, Purple, Heavy Syrup, Pack, Solids and Liquids
230 Cal
1 cup, pitted
Carbs: 60g
Protein: 0.9g
Fat: 0.3g

Fruit Cocktail, Peach and Pineapple, Pear, Grape, Cherry, Canned, Extra Heavy Syrup, Solids Liquids
114 Cal
0.5 cup
Carbs: 29.8g
Protein: 0.5g
Fat: 0.1g