Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

59.96 g

22%

Net Carbohydrates

57.64 g

23%

Sugars

57.56 g

164%

Added Sugars

No data

Dietary Fiber

2.32 g

Protein

0.93 g

Total Fat

0.26 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.17 g

Polyunsaturated Fat

0.06 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

33.33 mcg

Vitamin C

1.03 mg

Vitamin D

0 mcg

Minerals

Sodium

49.02 mg

Potassium

234.78 mg

Calcium

23.22 mg

Magnesium

12.9 mg

Iron

2.17 mg

12%

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, pitted of Plums, Canned, Purple, Heavy Syrup, Pack, Solids and Liquids contains 230 calories, 59.96g carbs, 0.26g fat, and 0.93g protein.

High Sugar Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
56 min

Plums, Canned, Purple, Heavy Syrup, Pack, Solids and Liquids

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

59.96 g

22%

Net Carbohydrates

57.64 g

23%

Sugars

57.56 g

164%

Added Sugars

No data

Dietary Fiber

2.32 g

Protein

0.93 g

Total Fat

0.26 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.17 g

Polyunsaturated Fat

0.06 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

33.33 mcg

Vitamin C

1.03 mg

Vitamin D

0 mcg

Minerals

Sodium

49.02 mg

Potassium

234.78 mg

Calcium

23.22 mg

Magnesium

12.9 mg

Iron

2.17 mg

12%

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, pitted of Plums, Canned, Purple, Heavy Syrup, Pack, Solids and Liquids contains 230 calories, 59.96g carbs, 0.26g fat, and 0.93g protein.

High Sugar Low Cholesterol Low Sodium Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
56 min

Plums, Canned, Purple, Heavy Syrup, Pack, Solids and Liquids

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 230 Calories?

Plums, Canned, Purple, Heavy Syrup, Pack, Solids and Liquids

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 230 Calories?

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Plums, Canned, Purple, Heavy Syrup, Pack, Solids and Liquids

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 230 Calories?

Plums, Canned, Purple, Heavy Syrup, Pack, Solids and Liquids

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 230 Calories?

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

30+ Best Gluten Free Snacks That Are Delicious to Try

Similar Food

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

30+ Best Gluten Free Snacks That Are Delicious to Try

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value