- Food Database
- Low Cholesterol

Pineapple, Canned, Heavy Syrup Pack, Solids and Liquids
198 Cal
1 cup, crushed, sliced, or chunks
Carbs: 51.3g
Protein: 0.9g
Fat: 0.3g

Apricot Nectar, Canned, With Added Ascorbic Acid
141 Cal
1 cup
Carbs: 36.1g
Protein: 0.9g
Fat: 0.2g

Peaches, Dehydrated, Low-Moisture, Sulfured, Stewed
322 Cal
1 cup
Carbs: 82.6g
Protein: 4.9g
Fat: 1g

Cherries, Sweet, Canned, Extra Heavy Syrup, Pack Solids and Liquids
266 Cal
1 cup, pitted
Carbs: 68.5g
Protein: 1.5g
Fat: 0.4g

Peaches, Canned, Extra Heavy Syrup, Pack, Solids and Liquids
252 Cal
1 cup, halves or slices
Carbs: 68.3g
Protein: 1.2g
Fat: 0.1g

Apricots, Canned, Extra Heavy Syrup Pack, Without Skin, Solids and Liquids
236 Cal
1 cup, whole, without pits
Carbs: 61.1g
Protein: 1.4g
Fat: 0.1g

Papaya Nectar, Canned
143 Cal
1 cup
Carbs: 36.3g
Protein: 0.4g
Fat: 0.4g

Plums, Canned, Purple, Extra Heavy Syrup Pack, Solids and Liquids
264 Cal
1 cup, pitted
Carbs: 68.7g
Protein: 0.9g
Fat: 0.3g

Fruit Salad, Peach and Pear, Apricot, Pineapple, Cherry, Canned, Extra Heavy Syrup, Solids, Liquids
228 Cal
1 cup
Carbs: 59g
Protein: 0.9g
Fat: 0.2g

Vanilla Extract
599 Cal
1 cup
Carbs: 26.3g
Protein: 0.1g
Fat: 0.1g

Cumin Seed, Ground or Whole
23 Cal
1 tbsp
Carbs: 2.7g
Protein: 1.1g
Fat: 1.3g

Ginger, Ground, Dry
18 Cal
1 tbsp
Carbs: 3.9g
Protein: 0.5g
Fat: 0.2g

Mustard Seed, Ground
57 Cal
1 tbsp
Carbs: 3.1g
Protein: 2.9g
Fat: 4.1g

Parsley, Dried
4 Cal
1 tbsp
Carbs: 0.7g
Protein: 0.3g
Fat: 0.1g

Pumpkin Pie Spice
19 Cal
1 tbsp
Carbs: 3.9g
Protein: 0.3g
Fat: 0.7g

Oregano, Dried
3 Cal
1 tsp, leaves
Carbs: 0.7g
Protein: 0.1g
Fat: 0g

Paprika
19 Cal
1 tbsp
Carbs: 3.7g
Protein: 1g
Fat: 0.9g

Basil, Fresh or Raw, Herb
1 Cal
2 tbsp
Carbs: 0.1g
Protein: 0.2g
Fat: 0g

Cilantro or Coriander Leaves, Dried
5 Cal
1 tbsp
Carbs: 0.9g
Protein: 0.4g
Fat: 0.1g

Soy Flour, Full-Fat, Raw, Crude Protein Basis N X 6.25
369 Cal
1 cup, stirred
Carbs: 27.1g
Protein: 32.1g
Fat: 17.6g