- Food Database
- Low Cholesterol

Soy Protein Concentrate, Produced by Acid Wash
93 Cal
1 oz
Carbs: 7.2g
Protein: 18.1g
Fat: 0.1g

Soy Protein Isolate, Potassium Type
91 Cal
1 oz
Carbs: 0.7g
Protein: 25g
Fat: 0.2g

Beans, Pink, Mature Seeds, Raw
720 Cal
1 cup
Carbs: 134.8g
Protein: 44g
Fat: 2.4g

Frankfurter, Meatless Hot Dog, Frank Wiener
326 Cal
1 cup, sliced
Carbs: 10.8g
Protein: 27.5g
Fat: 19.2g

Cowpeas Catjang, Mature Seeds, Cooked, Boiled, Without Salt
200 Cal
1 cup
Carbs: 34.7g
Protein: 13.9g
Fat: 1.2g

Winged Beans Mature Seeds, Raw
744 Cal
1 cup
Carbs: 75.9g
Protein: 54g
Fat: 29.7g

Vegetarian Fillets
247 Cal
1 fillet
Carbs: 7.6g
Protein: 19.6g
Fat: 15.3g

Soy Meal, Defatted, Raw, Crude Protein Basis N x 6.25
411 Cal
1 cup
Carbs: 43.8g
Protein: 60g
Fat: 2.9g

Soy Protein Concentrate, Produced by Alcohol Extraction
93 Cal
1 oz
Carbs: 7.2g
Protein: 18.1g
Fat: 0.1g

Rye Crackers, Sandwich-Type, With Cheese Filling
68 Cal
0.5 oz
Carbs: 8.6g
Protein: 1.3g
Fat: 3.2g

Nabisco, Snackwell, Salsa, Snack Crackers
128 Cal
1 serving
Carbs: 23.4g
Protein: 2.1g
Fat: 3g

Pancakes, Special Dietary, Dry Mix
99 Cal
1 oz
Carbs: 21g
Protein: 2.5g
Fat: 0.4g

Coffeecake, Cinnamon With Crumb Topping, Dry Mix
124 Cal
1 oz
Carbs: 22g
Protein: 1.4g
Fat: 3.4g

Blueberry Muffins, Toaster-Type
89 Cal
1 oz
Carbs: 15.1g
Protein: 1.3g
Fat: 2.7g

Kellogg Pop-Tarts Pastry Swirls, Strawberry Danish
254 Cal
1 pastry
Carbs: 37.2g
Protein: 3g
Fat: 11g

Cereals, Ready-to-Eat, Kellogg, Cocoa Krispies
121 Cal
0.75 cup
Carbs: 27.2g
Protein: 1.4g
Fat: 0.8g

Cereals, Corn Grits, White, Regular and Quick, Enriched, Cooked With Water, Without Salt
129 Cal
0.75 cup
Carbs: 26.9g
Protein: 3.1g
Fat: 0.8g

Cereals Ready-To-Eat, Wheat Shredded, Plain, Sugar and Salt Free, Spoon Size, Single Brand
172 Cal
1 cup
Carbs: 39.9g
Protein: 5.8g
Fat: 1g

Cereals, Ready-to-Eat, Kellogg, Disney Hunny Bs
107 Cal
1 cup
Carbs: 24.9g
Protein: 2.1g
Fat: 0.3g

Cereals, Quaker Mother, Instant Oatmeal, Non-Fortified, Dry
359 Cal
100 g
Carbs: 65.8g
Protein: 13.7g
Fat: 7.1g