- Food Database
- Low Cholesterol

Snacks, Tortilla Chips, Plain, White Corn, Salted
134 Cal
1 oz
Carbs: 19.2g
Protein: 2g
Fat: 5.9g

Snacks, Tortilla Chips, Unsalted, White Corn
131 Cal
1 cup
Carbs: 17g
Protein: 2g
Fat: 6.1g

Tortilla Chips
141 Cal
1 oz
Carbs: 19.1g
Protein: 1.9g
Fat: 6.3g

Plantain Chips
151 Cal
1 oz
Carbs: 18.1g
Protein: 0.6g
Fat: 8.4g

Brown Rice Crackers
35 Cal
1 cake
Carbs: 7.3g
Protein: 0.7g
Fat: 0.3g

Popcorn, Air-Popped
31 Cal
1 cup
Carbs: 6.2g
Protein: 1g
Fat: 0.4g

Corn Flour, Whole-Grain, White
422 Cal
1 cup
Carbs: 89.9g
Protein: 8.1g
Fat: 4.5g

Noodles, Japanese, Somen, Cooked
231 Cal
1 cup
Carbs: 48.5g
Protein: 7g
Fat: 0.3g

Spaghetti, Cooked, Unenriched, Without Added Salt
221 Cal
1 cup
Carbs: 43.2g
Protein: 8.1g
Fat: 1.3g

Rice, White, Long-Grain, Parboiled, Enriched, Cooked
194 Cal
1 cup
Carbs: 41.2g
Protein: 4.6g
Fat: 0.6g

Macaroni, Cooked, Unenriched
221 Cal
1 cup elbow shaped
Carbs: 43.2g
Protein: 8.1g
Fat: 1.3g

Noodles, Chinese, Chow Mein
212 Cal
1 cup
Carbs: 28.6g
Protein: 4.9g
Fat: 9.6g

Barley, Pearled, Dry, Uncooked
704 Cal
1 cup
Carbs: 155.4g
Protein: 19.8g
Fat: 2.3g

Buckwheat Groats or Kasha, Cooked, Without Salt
155 Cal
1 cup
Carbs: 33.5g
Protein: 5.7g
Fat: 1g

Pasta, Corn, Dry, Uncooked
375 Cal
1 cup
Carbs: 83.2g
Protein: 7.8g
Fat: 2.2g

Rye Flour, Medium
356 Cal
1 cup
Carbs: 76.9g
Protein: 11.1g
Fat: 1.6g

Amp Energy Drink
110 Cal
1 serving
Carbs: 29g
Protein: 0.6g
Fat: 0.2g

Coffee With Milk, Sweetened, Beverage
186 Cal
1 cup
Carbs: 33g
Protein: 5.2g
Fat: 3.6g

Mixed Vegetable and Fruit Juice Drink, With Added Nutrients
72 Cal
8 fl oz
Carbs: 18.5g
Protein: 0.1g
Fat: 0g

Instant Tea, Sweetened With Sugar, Lemon-Flavored, Without Added Ascorbic Acid, Powder, Prepared
91 Cal
1 cup (8 fl oz)
Carbs: 22.3g
Protein: 0g
Fat: 0.2g