- Food Database
- Low Cholesterol
Canned, Drained Solids, Rinsed Green Peas in Tap Water
182 Cal
1 can
Carbs: 30.4g
Protein: 11.1g
Fat: 2.4g
Boiled Drained Gourd Dishcloth Towelgourd with Salt
96 Cal
1 cup (1" pieces)
Carbs: 24.5g
Protein: 1.2g
Fat: 0.6g
Canned Sweet Potato, Vacuum Pack
232 Cal
1 cup, mashed
Carbs: 53.9g
Protein: 4.2g
Fat: 0.5g
Boiled Frozen, Cooked, Drained Squash Summer Crookneck and Straightneck with Salt
48 Cal
1 cup slices
Carbs: 10.6g
Protein: 2.5g
Fat: 0.4g
Boiled Frozen, Cooked, Drained Peas and Onions with Salt
81 Cal
1 cup
Carbs: 15.5g
Protein: 4.6g
Fat: 0.4g
Frozen, Unprepared, Summer Zucchini Squash, Includes Skin
48 Cal
1 package (10 oz)
Carbs: 10.2g
Protein: 3.3g
Fat: 0.4g
Frozen, Unprepared, Roasted Potatoes, Salt Added in Processing
108 Cal
3 oz
Carbs: 22.2g
Protein: 1.9g
Fat: 1.5g
Raw Green Soybeans
376 Cal
1 cup
Carbs: 28.3g
Protein: 33.2g
Fat: 17.4g
Raw Sprouted Peas
149 Cal
1 cup
Carbs: 32.5g
Protein: 10.6g
Fat: 0.8g
Red Ripe Canned Tomatoes with Green Chilies
36 Cal
1 cup
Carbs: 8.7g
Protein: 1.7g
Fat: 0.2g
Regular, Canned, Yellow Sweet Corn, Vacuum Pack
83 Cal
0.5 cup
Carbs: 20.4g
Protein: 2.5g
Fat: 0.5g
Canned Beets, Solids and Liquids, No Salt Added
69 Cal
1 cup
Carbs: 16.2g
Protein: 2g
Fat: 0.2g
Frozen, Unprepared, Yellow Fleshed Potatoes, French Fried
138 Cal
3 oz
Carbs: 21.3g
Protein: 2.1g
Fat: 5g
Canned Corn with Red, Green Peppers, Solids Liquids
170 Cal
1 cup
Carbs: 41.2g
Protein: 5.3g
Fat: 1.2g
Dehydrated Carrot
252 Cal
1 cup
Carbs: 58.9g
Protein: 6g
Fat: 1.1g
Barbecue-flavor Cornnuts
249 Cal
2 oz
Carbs: 40.9g
Protein: 5.1g
Fat: 8.2g
Trail Mix, Regular, Unsalted, Chocolate Chips, Nuts, Seeds
707 Cal
1 cup
Carbs: 65.6g
Protein: 20.7g
Fat: 46.6g
Snacks Corn Cakes
35 Cal
1 cake
Carbs: 7.5g
Protein: 0.7g
Fat: 0.2g
Barbecue-flavor Potato Chips
138 Cal
1 oz
Carbs: 15.9g
Protein: 1.8g
Fat: 8.8g
Rice Cake Cracker Include Hain Mini Cakes
16 Cal
1 cubic inch
Carbs: 3.4g
Protein: 0.3g
Fat: 0.2g