- Food Database
- Low Cholesterol

Potatoes, French Fried, Crinkle or Regular Cut, Salt Added in Processing, Frozen, Oven-Heated
161 Cal
100 g
Carbs: 27.5g
Protein: 2.5g
Fat: 5.1g

Green Cauliflower, Raw
20 Cal
1 cup
Carbs: 3.9g
Protein: 1.9g
Fat: 0.2g

Grapefruit Juice, Pink, Raw
96 Cal
1 cup
Carbs: 22.7g
Protein: 1.2g
Fat: 0.2g

Oranges, Raw
85 Cal
1 cup, sections
Carbs: 21.2g
Protein: 1.7g
Fat: 0.2g

Bananas, Raw
105 Cal
1 medium, about 7" long
Carbs: 27g
Protein: 1.3g
Fat: 0.4g

Pomegranate Juice, Bottled
134 Cal
1 cup
Carbs: 32.7g
Protein: 0.4g
Fat: 0.7g

Cranberries, Raw
51 Cal
1 cup, chopped
Carbs: 13.2g
Protein: 0.5g
Fat: 0.1g

Currants, European, Black, Raw
71 Cal
1 cup
Carbs: 17.2g
Protein: 1.6g
Fat: 0.5g

Plums, Raw
76 Cal
1 cup, sliced
Carbs: 18.8g
Protein: 1.2g
Fat: 0.5g

Lime Juice, Canned or Bottled, Unsweetened
52 Cal
1 cup
Carbs: 16.5g
Protein: 0.6g
Fat: 0.6g

Quinces, Raw
52 Cal
1 fruit without refuse
Carbs: 14.1g
Protein: 0.4g
Fat: 0.1g

Casaba Melon, Raw
48 Cal
1 cup, cubes
Carbs: 11.2g
Protein: 1.9g
Fat: 0.2g

Figs, Raw
47 Cal
1 large (2-1/2" dia)
Carbs: 12.3g
Protein: 0.5g
Fat: 0.2g

Tangerine Juice, Raw
106 Cal
1 cup
Carbs: 24.9g
Protein: 1.2g
Fat: 0.5g

Pears, Asian, Raw
51 Cal
1 fruit 2-1/4" high x 2-1/2" dia
Carbs: 13g
Protein: 0.6g
Fat: 0.3g

Peaches, Canned in Juice, Not Drained
110 Cal
1 cup
Carbs: 28.9g
Protein: 1.6g
Fat: 0.1g

Papayas, Raw
60 Cal
1 cup, cubes
Carbs: 15.1g
Protein: 0.7g
Fat: 0.4g

Jackfruit, Raw
157 Cal
1 cup, sliced
Carbs: 38.4g
Protein: 2.8g
Fat: 1.1g

Campbell's Soup at Hand, Creamy Chicken
131 Cal
1 serving
Carbs: 13g
Protein: 4g
Fat: 9g

Campbell's, Chunky Soups, BBQ Seasoned Pork
167 Cal
1 cup
Carbs: 22g
Protein: 12g
Fat: 3.5g