- Food Database
- Low Cholesterol

Beans, Snap, Green Variety, Canned, Regular Pack, Solids and Liquids
18 Cal
0.5 cup
Carbs: 3.9g
Protein: 0.9g
Fat: 0.2g

Tomato Products, Canned Sauce, With Onions
103 Cal
1 cup
Carbs: 24.4g
Protein: 3.8g
Fat: 0.5g

Potatoes, Canned, Drained Solids
108 Cal
1 cup
Carbs: 24.5g
Protein: 2.5g
Fat: 0.4g

Gourd, White-Flowered Calabash, Cooked, Boiled, Drained, With Salt
19 Cal
1 cup (1" cubes)
Carbs: 4.5g
Protein: 0.9g
Fat: 0g

Yeast Extract Spread
11 Cal
1 tsp
Carbs: 1.2g
Protein: 1.4g
Fat: 0.1g

Broccoli Leaves, Raw
28 Cal
100 g
Carbs: 5.1g
Protein: 3g
Fat: 0.4g

Eggplant, Pickled
67 Cal
1 cup
Carbs: 13.3g
Protein: 1.2g
Fat: 1g

Sweet Potato, Frozen, Unprepared, Sweet Potato
169 Cal
1 cup, cubes
Carbs: 39.1g
Protein: 3g
Fat: 0.3g

Fava Beans, in Pod, Raw
111 Cal
1 cup
Carbs: 22.2g
Protein: 10g
Fat: 0.9g

Mustard Greens, Cooked, Boiled, Drained, Without Salt
36 Cal
1 cup, chopped
Carbs: 6.3g
Protein: 3.6g
Fat: 0.7g

Pickles Chowchow, With Cauliflower, Onion, Mustard, Sweet
296 Cal
1 cup
Carbs: 65.3g
Protein: 3.7g
Fat: 2.2g

Purslane, Cooked, Boiled, Drained With Salt
21 Cal
1 cup
Carbs: 4.1g
Protein: 1.7g
Fat: 0.2g

Taro Leaves, Cooked, Steamed, With Salt
35 Cal
1 cup
Carbs: 5.6g
Protein: 3.9g
Fat: 0.6g

Prego Pasta Zesty Mushroom Italian Sauce, Ready-To-Serve
111 Cal
1 1/2 cup
Carbs: 18g
Protein: 2g
Fat: 3.5g

Pace, Green, Taco Sauce
4 Cal
1 serving
Carbs: 1g
Protein: 0g
Fat: 0g

Campbell's, Select Gold Label, Soups, Southwestern Corn Chowder
149 Cal
1 cup
Carbs: 26g
Protein: 3g
Fat: 3g

Campbell's, Red and White, Souper Shapes Soup, Cars, Condensed
79 Cal
0.5 cup
Carbs: 11g
Protein: 4g
Fat: 2g

Soup, Ramen Noodle, Dry, Any Flavor, Reduced Fat Sodium
140 Cal
1.41 oz dry (half noodle block)
Carbs: 28.4g
Protein: 4.4g
Fat: 1g

Campbell's Chunky, Microwavable Bowls, New England Clam Chowder, Ready-To-Serve
201 Cal
1 1 cup
Carbs: 17g
Protein: 6g
Fat: 12g

Campbell's Red and White Lentil Soup, Condensed
140 Cal
0.5 cup
Carbs: 24g
Protein: 8g
Fat: 1g