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  1. Food Database
  2. Entrees & Sides
  3. Beetroot and Carrot Mix
Beetroot and Carrot Mix

Beetroot and Carrot Mix

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.08 g

9%

Net Carbohydrates

18.68 g

8%

Sugars

15.37 g

44%

Added Sugars

0 g

0%

Dietary Fiber

7.4 g

26%

Protein

3.43 g

7%

Total Fat

14.08 g

18%

Saturated Fat

1.95 g

10%

Monounsaturated Fat

9.92 g

-

Polyunsaturated Fat

1.63 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1021.5 mcg

114%

Vitamin C

19.76 mg

22%

Vitamin D

0 mcg

0%

Minerals

Sodium

1353.53 mg

59%

Potassium

855.46 mg

18%

Calcium

66.12 mg

5%

Magnesium

47.76 mg

11%

Iron

1.6 mg

9%

Zinc

0.79 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Beetroot and Carrot Mix contains 233 calories, 26.08g carbs, 14.08g fat, and 3.43g protein.
High SodiumLow CarbLow CholesterolNo Added SugarTrans Fat Free
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How Long to Burn Off 233 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    36 min

  • Orange jogging icon

    Jogging

    31 min

  • Green cycling icon

    Cycling

    32 min

  • Yellow walking icon

    Walking

    57 min

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