- Food Database
- High Vitamin C

Asparagus, Frozen, Cooked, Boiled, Drained, Without Salt
32 Cal
1 cup
Carbs: 3.5g
Protein: 5.3g
Fat: 0.8g

Sweet Red Peppers, Frozen, Chopped, Cooked, Boiled, Drained, Without Salt
16 Cal
100 g
Carbs: 3.3g
Protein: 1g
Fat: 0.2g

Radish Seeds, Sprouted, Raw
16 Cal
1 cup
Carbs: 1.4g
Protein: 1.4g
Fat: 1g

Chives, Freeze-Dried
1 Cal
1 tbsp
Carbs: 0.1g
Protein: 0g
Fat: 0g

Peppers, Sweet, Green, Frozen, Chopped, Cooked, Boiled, Drained With Salt
16 Cal
100 g
Carbs: 3.3g
Protein: 1g
Fat: 0.2g

Peppers, Sweet Red, Frozen, Chopped, Cooked, Boiled, Drained, With Salt
16 Cal
100 g
Carbs: 3.3g
Protein: 1g
Fat: 0.2g

Peppers, Sweet, Red, Frozen, Chopped, Unprepared
6 Cal
0.1 package (10 oz)
Carbs: 1.2g
Protein: 0.3g
Fat: 0.1g

Mango, Raw
99 Cal
1 cup, sliced
Carbs: 24.7g
Protein: 1.4g
Fat: 0.6g

Strawberries, Raw
49 Cal
1 cup, halves
Carbs: 11.7g
Protein: 1g
Fat: 0.5g

Cantaloupe Melon, Raw
60 Cal
1 cup, balls
Carbs: 14.4g
Protein: 1.5g
Fat: 0.3g

Oranges, Raw, Navels
81 Cal
1 cup sections, without membranes
Carbs: 20.7g
Protein: 1.5g
Fat: 0.2g

Grapefruit, Pink or Red, Raw
97 Cal
1 cup sections, with juice
Carbs: 24.5g
Protein: 1.8g
Fat: 0.3g

Starfruit or Carambola, Raw
41 Cal
1 cup, cubes
Carbs: 8.9g
Protein: 1.4g
Fat: 0.4g

Grapefruit Juice, White, Raw
96 Cal
1 cup
Carbs: 22.7g
Protein: 1.2g
Fat: 0.2g

Peaches, Fruit, Frozen, Sliced, Sweetened
235 Cal
1 cup, thawed
Carbs: 60g
Protein: 1.6g
Fat: 0.3g

Pineapple Juice, Canned or Bottled
133 Cal
1 cup
Carbs: 32.2g
Protein: 0.9g
Fat: 0.3g

Sofrito Sauce, Homemade
35 Cal
1 tbsp
Carbs: 0.8g
Protein: 1.9g
Fat: 2.7g

Pork, Fresh, Variety Meats and By-Products, Liver, Cooked, Braised
584 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 13.3g
Protein: 92.1g
Fat: 15.6g

Cereals, Ready-to-Eat, Kellogg's, Cinnabon
123 Cal
1 cup
Carbs: 25g
Protein: 1.7g
Fat: 2.2g

Cereals Ready-To-Eat, Kellogg's, FiberPlus, Cinnamon Oat Crunch
113 Cal
0.75 cup
Carbs: 26.2g
Protein: 3g
Fat: 1.4g