- Food Database
- High Trans Fat

Beef Loin Top Steak, Boneless, Lip-On, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Grilled
234 Cal
3 oz
Carbs: 0g
Protein: 21.8g
Fat: 16.3g

Beef Loin Tenderloin Roast, Boneless, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw
122 Cal
3 oz
Carbs: 0g
Protein: 18.5g
Fat: 5.2g

Beef Shoulder Top Blade Steak, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Grilled
179 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 9.4g

Beef Loin Top Steak, Boneless, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Raw
122 Cal
3 oz
Carbs: 0g
Protein: 19.6g
Fat: 4.8g

Beef Round Eye Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Grilled
127 Cal
3 oz
Carbs: 0g
Protein: 25.1g
Fat: 2.9g

Beef Short Loin Porterhouse Steak, Separable Lean Only, Trimmed to 1/4" Fat, USDA Select, Raw
658 Cal
1 lb
Carbs: 0g
Protein: 102.6g
Fat: 24.5g

Beef Chuck Eye Roast, Boneless, America's, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw
118 Cal
3 oz
Carbs: 0g
Protein: 17.6g
Fat: 5.3g

Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted
166 Cal
3 oz
Carbs: 0.7g
Protein: 24.1g
Fat: 7.4g

Beef Chuck Under Blade Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Braised
186 Cal
3 oz
Carbs: 0g
Protein: 26.6g
Fat: 8.8g

Beef Chuck Shoulder Clod Top Blade Steak, Separable Lean and Fat Trimmed to 0", Select, Cooked, Grilled, Flat Iron, Infraspinatus
394 Cal
1 steak
Carbs: 0g
Protein: 47g
Fat: 21.4g

Beef Chuck Eye Roast, Boneless, America's, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Roasted
201 Cal
3 oz
Carbs: 0g
Protein: 20.9g
Fat: 13g

Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Cooked, Roasted
175 Cal
3 oz
Carbs: 0.7g
Protein: 24g
Fat: 8.5g

Beef, Australian, Grass-Fed, Round Top, Cap-Off, Steak Roast, Boneless, Separable Lean Only, Raw
110 Cal
3 oz
Carbs: 0g
Protein: 19g
Fat: 3.8g

Beef Loin Top Steak, Boneless, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Raw
127 Cal
3 oz
Carbs: 0g
Protein: 19.5g
Fat: 5.4g

Beef Loin Top Steak, Boneless, Lip Off, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw
122 Cal
3 oz
Carbs: 0g
Protein: 19.6g
Fat: 4.8g

Beef Rib Eye Steak Roast, Boneless, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Raw
137 Cal
3 oz
Carbs: 0g
Protein: 18.4g
Fat: 7g

Beef Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled
240 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 16.2g

Beef Chuck Shoulder Clod Top Blade Steak, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Grilled, Flat Iron, Infraspinatus
394 Cal
1 steak
Carbs: 0g
Protein: 47g
Fat: 21.4g

Beef, Australian, Grass-Fed, Round Top, Cap-Off, Steak Roast, Boneless, Separable Lean and Fat, Raw
110 Cal
3 oz
Carbs: 0g
Protein: 18.9g
Fat: 3.7g

Beef Loin Tenderloin Roast, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw
118 Cal
3 oz
Carbs: 0g
Protein: 18.6g
Fat: 4.9g