- Food Database
- High Trans Fat

Turkey, All Classes, Dark Meat and Skin, Cooked, Roasted
288 Cal
1 cup, chopped or diced
Carbs: 0.1g
Protein: 38.2g
Fat: 13.9g

Turkey, Retail Parts, Wing Meat Only, Raw
31 Cal
3 oz
Carbs: 0g
Protein: 6.3g
Fat: 0.7g

Chicken Broilers or Fryers, Wing, Meat Only, Raw
21 Cal
1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 3.7g
Fat: 0.6g

Turkey Enhanced Skin, From Whole (Light and Dark), Raw
108 Cal
1 oz
Carbs: 0.1g
Protein: 3.5g
Fat: 10.4g

Turkey Skin, From Retail Parts, Dark Meat, Raw
108 Cal
1 oz
Carbs: 0g
Protein: 4.1g
Fat: 10.2g

Turkey Heart, All Classes, Cooked, Simmered
252 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 36.1g
Fat: 10.9g

Turkey From Whole, Enhanced, Light Meat Only, Cooked, Roasted
108 Cal
1 serving
Carbs: 0g
Protein: 22.9g
Fat: 1.8g

Turkey, All Classes, Light Meat, Raw
171 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.2g
Protein: 35.5g
Fat: 2.2g

Macaroni and Cheese, Frozen Entree
204 Cal
1 cup
Carbs: 23.7g
Protein: 7.7g
Fat: 8.8g

Dried Cherry Chocolate Truffles
1635 Cal
20 serving
Carbs: 211.3g
Protein: 23.2g
Fat: 88.6g

Chia Seeds in Almond Milk
147 Cal
1 serving
Carbs: 11.1g
Protein: 5g
Fat: 9.9g

Kellogg's Pop-Tarts, Yum-Azing Vanilla Milkshake, Toaster Pastries
199 Cal
1 pastry
Carbs: 35.1g
Protein: 2g
Fat: 5.7g

Keebler, 100 Calorie, Right Bites, Fudge Shoppe, Mini Grahams Cookies
93 Cal
1 pouch
Carbs: 14.6g
Protein: 0.9g
Fat: 3.6g

Keebler, 100 Calorie, Right Bites, Sandies Shortbread Cookies, Fudge Dipped, Baked
97 Cal
1 package
Carbs: 15.2g
Protein: 0.9g
Fat: 4.2g

Kellogg's Eggo FiberPlus Waffles, Chocolate Chip
181 Cal
2 waffles
Carbs: 31.1g
Protein: 3g
Fat: 7.4g

Bread Roll, Mexican, Bollilo
312 Cal
1 piece
Carbs: 54.7g
Protein: 10.4g
Fat: 5.7g

Mother's Coconut Cocadas Cookies, Baked
160 Cal
5 cookies
Carbs: 20.8g
Protein: 1.8g
Fat: 8g

Austin Peanut Butter on Cheese Crackers, Sandwich-Type, Reduced Fat
166 Cal
1 package
Carbs: 23.9g
Protein: 3.5g
Fat: 6.4g

Keebler Fudge Shoppe, Cheesecake Middles, Original, Graham Cookies
132 Cal
3 cookies
Carbs: 17g
Protein: 1.1g
Fat: 6.8g

Bread, Pan Dulce, Sweet, Yeast
231 Cal
1 slice (average weight of 1 slice)
Carbs: 35.5g
Protein: 5.9g
Fat: 7.3g