- Food Database
- High Sugar

Cereals, Ready-To-Eat, Quaker, Oatmeal Squares
212 Cal
1 cup
Carbs: 43.6g
Protein: 6.4g
Fat: 2.7g

Breakfast Cereals, Ready-To-Eat, Kashi Golean Crunch, by Kellogg's
193 Cal
1 cup
Carbs: 39g
Protein: 8.8g
Fat: 3g

Cereals Ready-To-Eat, Kraft, Post, Great Grains, Raisin, Date & Pecan Cereal
204 Cal
0.66 cup
Carbs: 40g
Protein: 4.3g
Fat: 4.5g

Cereals Ready-To-Eat, Quaker, 100% Natural, Granola, Oats and Honey
215 Cal
0.5 cup
Carbs: 37.6g
Protein: 5.4g
Fat: 5.9g

Dates, Deglet Noor
110 Cal
1 cup
Carbs: 24.8g
Protein: 2.4g
Fat: 1.1g

Ready-To-Eat Cereals, Bear Naked, Cranberry Raisin
210 Cal
0.67 cup
Carbs: 43.9g
Protein: 5.1g
Fat: 3.1g

Cereals, Ready-to-Eat, Kellogg's, Frosted Mini-Wheats, Touch of Fruit in the Middle, Mixed Berry
188 Cal
24 biscuits
Carbs: 45.2g
Protein: 4.8g
Fat: 1g

Cereals, Ready-To-Eat, Quaker Oat Life, Plain
120 Cal
0.75 cup
Carbs: 24.9g
Protein: 3.2g
Fat: 1.4g

Cereals, Ready-to-Eat, Dulce de Leche Cheerios, by General Mills
102 Cal
0.75 cup
Carbs: 22.1g
Protein: 1.8g
Fat: 1.5g

Fruitcake, Cake, Baked Product
92 Cal
1 oz
Carbs: 17.5g
Protein: 0.8g
Fat: 2.6g

Dutch Apple Pie
380 Cal
0.125 pie 1 pie (1/8 of 9" pie)
Carbs: 58.3g
Protein: 2.8g
Fat: 15.1g

Danish Pastry, Cinnamon Enriched, Baked
114 Cal
1 oz
Carbs: 12.6g
Protein: 2g
Fat: 6.4g

Baked Products, Cookies, Shortbread, Reduced Fat
54 Cal
1 cookie
Carbs: 9.1g
Protein: 0.6g
Fat: 1.7g

Chocolate Chip Cookies With Low-Fat
128 Cal
1 oz
Carbs: 19.2g
Protein: 1.7g
Fat: 5.1g

Infant Formula, Abbott Nutrition Similac Isomil Advance, With Iron, Powder, Not Reconstituted (Formerly Ross)
45 Cal
1 scoop
Carbs: 4.7g
Protein: 1.1g
Fat: 2.4g

Infant Formula, Mead Johnson, Enfamil, Premium, Newborn, Powder
50 Cal
1 scoop
Carbs: 5.5g
Protein: 1g
Fat: 2.6g

Infant Formula, PBM Products, Store Brand, Soy Powder, (Formerly Wyeth-Ayerst)
44 Cal
1 scoop
Carbs: 4.5g
Protein: 1.2g
Fat: 2.4g

Baby Food, Fortified Cereal Bar, Fruit Filling
65 Cal
1 bar
Carbs: 13g
Protein: 1g
Fat: 1g

Chocolate Chips, Semi-Sweet
806 Cal
1 cup chips
Carbs: 107.4g
Protein: 7.1g
Fat: 50.4g

Brown Sugar
836 Cal
1 cup packed
Carbs: 215.8g
Protein: 0.3g
Fat: 0g