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  1. Food Database
  2. Sweets
  3. Brown Sugar
Brown sugar

Brown Sugar

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

215.8 g

78%

Net Carbohydrates

215.8 g

87%

Sugars

213.44 g

610%

Added Sugars

213.4 g

711%

Dietary Fiber

0 g

0%

Protein

0.26 g

1%

Total Fat

0 g

0%

Saturated Fat

0 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

61.6 mg

3%

Potassium

292.6 mg

6%

Calcium

182.6 mg

14%

Magnesium

19.8 mg

5%

Iron

1.56 mg

9%

Zinc

0.07 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup packed of Brown Sugar contains 836 calories, 215.8g carbs, 0g fat, and 0.26g protein.
High Added SugarHigh SugarLow CholesterolLow Sodium
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How Long to Burn Off 836 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 7 min

  • Orange jogging icon

    Jogging

    1 h 49 min

  • Green cycling icon

    Cycling

    1 h 52 min

  • Yellow walking icon

    Walking

    3 h 23 min

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