- Food Database
- High Saturated Fat

Beef Rib, Small End Ribs 10-12, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Broiled
849 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 67.3g
Fat: 62.1g

Beef Brisket Point Half, Separable Lean and Fat Trimmed to 1/8", All Grades, Cooked, Braised
1159 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 81g
Fat: 90.2g

Beef Rib Small End Ribs 10-12, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Roasted
455 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 52.6g
Fat: 25.6g

Beef Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/4", Select, Raw
67 Cal
1 oz
Carbs: 0g
Protein: 5.2g
Fat: 4.9g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/4" Fat, Choice, Cooked, Broiled
968 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.1g
Fat: 79.4g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/4" Fat, Choice, Raw
98 Cal
1 oz
Carbs: 0g
Protein: 4.5g
Fat: 8.7g

Beef Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/2", Prime, Raw
98 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 8.6g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/4" Fat, Select, Raw
86 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 7.4g

Beef Round Tip, Separable Lean and Fat Trimmed to 1/4", All Grades, Raw
57 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 3.7g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/4" Fat, All Grades, Raw
89 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 7.6g

Beef Chuck Clod Steak, Separable Lean and Fat, Trimmed to 1/4" Fat, USDA Select, Cooked, Braised
230 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 21.9g
Fat: 15.1g

Beef Round Bottom, Separable Lean and Fat Trimmed to 1/2", Prime, Cooked, Braised
852 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 83.9g
Fat: 54.8g

Pork Loin Center Rib Chops, Fresh, Boneless, Separable Lean and Fat, Cooked, Broiled
221 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 13.4g

Pork, Fresh, Variety Meats and By-Products, Tongue, Cooked, Braised
626 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 55.7g
Fat: 43g

Peanuts, Virginia, Raw
822 Cal
1 cup
Carbs: 24.1g
Protein: 36.8g
Fat: 71.2g

Doughnuts, Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns
114 Cal
1 oz
Carbs: 12.6g
Protein: 1.8g
Fat: 6.5g

Archway, Home Style Cookies, Gourmet Carrot Cake
120 Cal
1 serving
Carbs: 18g
Protein: 1.1g
Fat: 5g

Archway, Home Style Cookies, Lemon Snaps
152 Cal
1 serving
Carbs: 20.1g
Protein: 1.6g
Fat: 7.3g

Archway Home Style Cookies, Apricot Filled
100 Cal
1 serving
Carbs: 16.2g
Protein: 1.3g
Fat: 3.5g

Infant Formula, Wyeth-Ayerst Store Brand, With Iron Powder, Not Reconstituted
44 Cal
1 scoop
Carbs: 4.7g
Protein: 1g
Fat: 2.4g