Beef rib small end ribs 10-12 separable lean and fat trimmed to 0" choice cooked broiled
Beef rib small end ribs 10-12 separable lean and fat trimmed to 0" choice cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
67.27 g
135%
Total Fat
62.12 g
80%
Saturated Fat
25.13 g
126%
Monounsaturated Fat
26.6 g
-
Polyunsaturated Fat
2.12 g
-
Trans Fat
No data
-
Cholesterol
225.76 mg
75%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
174.08 mg
8%
Potassium
930.24 mg
20%
Calcium
35.36 mg
3%
Magnesium
62.56 mg
15%
Iron
6.2 mg
34%
Zinc
16.13 mg
147%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs