Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat choice cooked roasted
Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat choice cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
52.61 g
105%
Total Fat
25.6 g
33%
Saturated Fat
10.21 g
51%
Monounsaturated Fat
11.03 g
-
Polyunsaturated Fat
0.86 g
-
Trans Fat
No data
-
Cholesterol
154.84 mg
52%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
139.16 mg
6%
Potassium
780.08 mg
17%
Calcium
23.52 mg
2%
Magnesium
49 mg
12%
Iron
5.7 mg
32%
Zinc
12.17 mg
111%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs